Local Supports for moms

It really does take a village. And that village takes many forms. The fact is, no-one really knows what they’re doing. And sometimes we need a little help figuring it out. Because honestly, this parenting business is hard. So ask for help… whether it’s from your partner, friend, family member, or a specialist.

Below you’ll find local experts who specialize in a variety of areas of postpartum support.

Be sure to check out additional resources under our “Advice & Tips” page.

"Everyone has their motherhood struggles. Some just hide it better."

- The MotherFlock

postpartum doulas

Angels who support new parents with emotional care, infant guidance, practical help, and recovery during the postpartum transition.

Lactation consultants

These gems can be a game-changer! Can support with breastfeeding challenges, provides guidance on latching, milk supply, and techniques for successful nursing.

Pelvic floor physios

A must-see for all new moms! Ensures proper healing, prevents long-term issues, improves core strength, addresses pain, and supports overall postpartum recovery.

Sleep consultants

We call these folk miracle workers! They can guide parents in creating healthy sleep habits, customized routines, and solutions for better sleep for babies and families.

Counsellors

If you’re considering, do not hesitate on this one! Counsellors can support moms with anxiety, depression, ‘mom rage’, identity changes, relationship struggles, and emotional well-being.

Other

Nutritionists, personal training, and any other magical human beings that might support you in your postpartum recovery & matrescence…

“Taking care of my needs, matters”