6 podcasts to keep you company on your motherhood journey
Let’s face it: motherhood is a trip. You’re trying to keep a tiny human alive, remember where you left your coffee (again), and figure out who you are in this new chapter of life. If you’re feeling overwhelmed, depleted, or like you’ve lost a piece of yourself, you’re not alone. But ladies… this little tip helped pull me out of a rut, made me feel like I wasn’t alone, and gave me strategies and inspiration for navigating my motherhood journey. So as you’re going about your day, feeding, or making the dinner, blast a podcast from a speaker to help keep you company. It’s time to tune into some much-needed inspiration.
1. The Motherkind Podcast
Hosted by Zoë Blaskey, this podcast is a must-listen for moms seeking self-care, mindfulness, and inspiration. Zoe’s warm, supportive voice makes you feel like you’re getting a hug from your English best friend. It’s all about helping you feel empowered in your motherhood journey.
Why You’ll Love It:
Mindset Shifts: Learn how to reframe challenges and find joy.
Expert Guests: From psychologists to wellness coaches, you’ll hear from the best.
Soulful Topics: Episodes on everything from identity to resilience.
Start with: "How to Reclaim Your Power as a Mom." It’ll leave you feeling motivated.
2. Momfessions (by Mind mommy coaching)
This Irish-based podcast hosted by Laura Guckian dives into the real, raw, and often hilarious side of motherhood. From mom guilt to burnout, Laura unpacks it all with grace and humor.
Why You’ll Love It:
Relatable Conversations: Laura speaks directly to moms who are navigating the highs and lows.
Supportive Vibes: You’ll feel seen and understood.
Practical Tips: Advice that meets you where you are.
Start with: "Overcoming Mom Guilt and Finding Balance." It’s a game-changer for your mental load.
3. Baby Brain Podcast
Hosted by moms Hannah and Kelly, this Australian gem is all about navigating motherhood with humor and heart. They cover everything from pregnancy to toddler tantrums, making it perfect for moms in the thick of it.
Why You’ll Love It:
Lighthearted Banter: It’s like chatting with your besties.
Relatable Content: Stories and tips that feel tailor-made for you.
Real Talk: Honest conversations about the ups and downs of mom life.
Start with: "The Myth of Having It All Together." Spoiler alert: no one does, and that’s okay.
4. How Motherhood Changed Me
This podcast dives deep into the identity shifts that come with motherhood. Hosts Kerrie Turner and Jenna Yates interview moms from all walks of life, exploring how becoming a parent reshapes your priorities, passions, and purpose.
Why You’ll Love It:
Inspiring Stories: Hear from moms who’ve turned their struggles into strengths.
Focus on Growth: It’s all about finding yourself again.
Diverse Perspectives: Each episode highlights a unique motherhood journey.
Start with: "The Power of Rediscovering Your Dreams Post-Baby." It’ll leave you feeling inspired.
5. Mother, Unrefined
Another one from Oz (okaaaay, I love to reminisce about my time pregnant in Australia!), this podcast keeps it raw, real, and unfiltered. Hosts Jess and Ash share their unvarnished take on motherhood, from the messy moments to the magical ones. It’s all about embracing the imperfect journey.
Why You’ll Love It:
Authenticity: No sugarcoating, just real-life motherhood.
Laugh-Out-Loud Moments: Their humor will have you in stitches.
Practical Advice: Tips you can actually use.
Start with: "The Postpartum Real Talk We All Need." It’s refreshing and relatable.
6. Happy Mum, Happy Baby
Hosted by Giovanna Fletcher, this warm and heartfelt podcast dives into the realities of parenthood. With a mix of celebrity guests and everyday moms, it’s all about creating an honest conversation about what it means to be a happy parent.
Why You’ll Love It:
Uplifting Stories: Inspiring tales of joy and resilience.
Inclusive Vibes: Everyone’s journey is celebrated here.
Feel-Good Factor: Perfect for lifting your spirits on a tough day.
Start with: "Navigating Parenthood Without Losing Yourself." It’s a must-listen for every mom.
Life as a mom is busy, messy, and often noisy. Podcasts are a way to find a moment for yourself—whether it’s whether you’re cooking dinner, a stroller walk, or those rare solo grocery trips. These shows aren’t just about parenting tips; they’re about helping you navigate this wild ride with a little more grace and a lot more humor.
So, next time you need some company, are feeling overwhelmed, or wondering who you’ve become, pop in your earbuds and let these podcasts remind you: you’re doing an amazing job, and you’re not alone in this journey.
